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Click on the Group Class you are interested in to inquiry about joining our next class!



Kupuna Mobility Series:

A five part series including:

  1. Mobility
  2. VOR (Vestibular Occular Reflex) restoration
  3. Balance 1
  4. Fall Recovery
  5. Balance 2

Each part of the series spans over a 4 week period allowing Kupuna to gain the necessary skills to navigate any challenges that may present itself.



Caregiver Group:

Caregivers need support! Weʻll discuss how to best care for your loved ones while helping yourself as well. Topics will include: education on assistive devices, personal body mechanics for transfers, fall recovery and what to do, safety for yourself and your loved one, and much more!


Virtual Chronic Pain Series:

A Zoom class on new approaches to addressing your chronic pain.

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